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Daily Archives: February 25, 2012

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Words for the Weekend

Posted on February 25, 2012 by Achieve with Athena

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Posted in Quotes, Words for the Weekend

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Welcome! I'm Athena, a twenty-something corporate wellness coordinator, personal trainer, and fitness instructor living in the Boston area. I am passionate about helping women feel empowered to lift heavy weights and treat themselves with self compassion. I believe that strength is contagious and healthy living lets people become their happiest and best version of themselves. I also love awkward moments, trying new restaurants, and eating organically/locally when possible. Oh yeah, and drinking wine too. Thanks for stopping by!

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I am a certified personal trainer (ACSM) and certified group fitness instructor (AFAA); however the ideas I express in Fitness & Feta are mine alone, based on my own experiences, and should not be taken as medical advice. This blog is simply meant to guide you toward a healthier path and inspire you. I do NOT photograph everything I eat.
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