Jingle Well Time – Winter Wellness Challenge Week 4

I can’t believe we’re in the last phase of the Jingle Well Time challenge. In just three weeks we’ve focused on small and manageable things for fitness, food, and stress. This week’s focus is going to be on OURSELVES and our relationships with others. Because let’s be honest, it’s easy to forget about ourselves when we spend so much time worrying about everything else, right?

Here are your challenges for the week!

Since there are only 2 days next week, I lumped week 5 into this week’s items.

Don’t forget to:
— Join the Facebook group if you haven’t already
— Hop in at any point if you are a newbie to Jingle Well Time
— Use #jinglewelltime and tag @fitnessandfeta on social media

Have fun!