Jingle Well Time – Winter Wellness Challenge Week 4

I can’t believe we’re in the last phase of the Jingle Well Time challenge. In just three weeks we’ve focused on small and manageable things for fitness, food, and stress. This week’s focus is going to be on OURSELVES and our relationships with others. Because let’s be honest, it’s easy to forget about ourselves when we spend so much time worrying about everything else, right?

Here are your challenges for the week!

Jingle Well Time Weeks 4 & 5

Since there are only 2 days next week, I lumped week 5 into this week’s items.

Don’t forget to:
— Join the Facebook group if you haven’t already
— Hop in at any point if you are a newbie to Jingle Well Time
— Use #jinglewelltime and tag @fitnessandfeta on social media

Have fun!


I'd love to hear from you! Leave a comment.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s