Happy Friday!
Did you miss any F&F posts this week?
It’s been a minimal posting week, but here you go:
- Life Lately {March 2014}
- Just Add Cooking: Review, Discount, and Giveaway <—there’s still time to enter to win three free dinners to your front door!
Words to Sweat By
Before I jump into my link love, my friends at Words to Sweat By asked if I would share with all you that their workout mantra towels are only $5 while supplies last. This company has offered fun giveaways on F&F before, and I own two of their shirts, so I figured I’d spread the love. Check out the towels here. Please note that these are not affiliate links, I just love their stuff!
And now it’s time for some Friday favorites! I have a ton of stuff to share with you guys since today’s round-up covers two weeks worth of reading material. Enjoy!
Fitness
- No gym? Five fitness videos to target your entire body
- Informative: How to study for, take, and pass the AFAA group exercise instructor exam
- Do you eat before you exercise? The surprising benefits of working out on an empty stomach
- Can’t wait to try this new to me deadlift: Jefferson deadlift
- The runner’s dilemma: Discomfort versus pain
- Do you make any? 5 foam rolling mistakes to avoid
- Great post on different types of workout progressions: Grips and angles
- Prevent plateau: Keep the weights moving up
- A good post on metabolic conditioning and finishers for cardio: Take your workout to the next level
- I heart burpees: Burpees, burpees, burpees and 10 burpee variations
Foodie Stuff
- Don’t be wasteful: 50 recipes to use leftover egg yolks
- Holy moly I need this in my life: Chocolate peanut butter cup cake overload
- I have still yet to make my own hummus: Sun-dried tomato hummus
- Greek yogurt is awesome: 20 creative recipes using Greek yogurt
- This looks interesting and delicious: Kenyan braised collard greens and ground beef
- Yum: 15 casseroles for Sunday dinner
Blogging and Social Media
- Helpful: How to create SEO friendly blog titles
- Are you doing any of these? 11 things you didn’t know you were doing wrong on Twitter
- Good to know: The essential cheat sheet for social media cover photos
- I really should clean my Pinterest page up: 7 Pinterest boards bloggers should have
- Nice tips: Keeping blog content fresh
- Good perspective: To be a great blogger you need to take a break
- I’m thinking of making some in the near future: 5 affordable blogging investments
Inspiration
- Good thoughts: Even if you fail, always remember to begin again
- Random acts of kindness: 19 tiny things you can do to make the world a better place
- Yes: In defense of inconvenience
- I especially love the part on really listening: What if, for a moment
- You are your own motivation: Inspire yourself
- A nice recap of the networking event I attended a few weeks ago: What everyone can learn from heath and fitness industry night
Life
- Think before you speak: You shouldn’t need a reason for not having kids
- Important: 7 conversations to have before you get married
- Awesome post: Someone else’s pain and struggle do not negate yours
- Love: When your career doesn’t define you
- Helpful: The 41 best resume templates
Funny
- Hilarious from my friend Jen: My reaction to babies
That’s all for today! Have a great weekend you guys!
Fitness & Feta 