Happy Friday! My weekend started early this week. I’m currently in NYC and on the way to a pre-wedding weekend barre class with my friend Bridget and our BRIDE TO BE. I’m excited to get one last sweat on before the craziness that is about to ensue. I can’t believe Erica’s special weekend is already here. How did that even happen!?
Anyways, since clearly I can barely contain my excitement, we’ll just jump right in to this week’s links.
If you missed any F&F posts this week, here you go:
- BostInno #BosFit event and ticket giveaway
- Recipe redo: roasted pork and caramelized apples
- Journey to fit: Jen and Kelly’s story
- Inspiring people is what it’s all about
And here’s your weekly round-up of fun stuff around the web. Enjoy!
Fitness
- Helpful: How to pick the right kettlebell
- Fun partner workout: Tag team bodyweight blitz
- I have never been good at this: Five reasons to keep a fitness journal
- Lift Weights Faster challenge workout: The spark
- For when you can’t make it to class: Do it yourself 45 minute spin workout
- For the group ex folks: How to maximize your results in a group fitness class
Recipes
- Some ideas for using red peppers: Red pepper recipes
- Interesting! Smoky black bean beet burgers
- Yes please: Sweet potato and five spice muffins
- Great roundup: Ultimate healthy breads and muffins
- How fall is this? Kale and asian pear salad
- Cool: Roasted chickpea ratatouille
- Yum: Pumpkin maple pecan granola
- More pumpkin: Pumpkin spice chocolate chip bites
- And even more pumpkin: Pumpkin pie breakfast bake
- OMG: Pear cookie crisps
Worksite Wellness
- The big worksite wellness debate: Rethinking incentives
- Would you do this at your desk? 10 minute work break workout
Self Image and Inspiration
- Important: Embracing physical and mental rest
- I needed this one this week: 10 things to remember when you’re feeling stuck
- Great read: The day I stopped saying I don’t have time
- Love: I wear large bikini bottoms
- Agree: Why I believe everyone should fail
Wedding
- Fun idea: Preserving memories while wedding planning
- Truth! Socially awkward moments you encounter at every wedding
–Let’s chat–
What’s going on in your worlds this weekend? Any links you loved this week?
Party time!
Fitness & Feta 