Fall 5k Race Giveaway

One of the Boston area 5k races that I like to get involved with is the OAKtoberfest 5k, held at the Oak Square YMCA where I teach fitness classes in Brighton. Last year I ran the race with my dad, my cousin Dean, and Tim, and I set my 5k personal record of 24:46.

Oaktoberfest 5k

Oaktoberfest 5k

The year before, I was still the group exercise coordinator at the Y, so I helped work the event (called Oak Scare at the time). I didn’t run, but I helped with registration, announcements, fitness demonstrations, and more.

Oak Scare 5k

Corpbasics at Oak Scare 5k

This year, the race is being held on Sunday, October 19th, and I will definitely be running again in hopes of beating my time last year. I’ve actually formed a Fitness & Feta team, and since right now that team only consists of me and my dad, I would like to extend the invitation to all you local readers to join us! How lame if Team F&F only consists of two people, right?!

The Oak Square Y has been kind enough to offer me four free race entries to give away to four lucky winners. For a chance to win, all you have to do is leave a comment on this post telling me something about running — do you love it? Hate it? Did you used to hate it, but now love it? Are you working on any running goals? For an extra entry into the giveaway, just share this post on social media, and make sure to leave me a second comment telling me you did.

Oaktoberfest 2014

The race is open to walkers, runners, and wheelers. Here’s the agenda for race day:

  • 8:30am: Number pick-up and same day registration
  • 10:00am: Race begins
  • 10:45am: Awards ceremony
  • 11:00am – 1:00pm: Post race party with free food and live music (I am also hearing rumors that The Last Drop could potentially be setting up a beer tent? To be confirmed).

For more details about the race location, course map, and more, check out this link. I’ll announce the four giveaway winners on Friday. Even if you don’t win, I have $5 off coupon codes to share with you then.

Good luck!

Showing My Love For Boston {Giveaway}

I love this day in Boston.

For years I’ve taken Marathon Monday off from work to be a part of the hustle and bustle and contagious energy that is the Boston Marathon. I am just obsessed with everything about the day: the runners, the volunteers, the spectators, the inspiration, the happiness. I’m sure my fellow Bostonians would agree that our marathon isn’t just ANY marathon. People from all over the world strive to run Boston. And hometown pride doesn’t really get better than Marathon Monday. The day is a celebration and a tradition like no other.

Marathon Monday 2013

Last year, two cowardly brothers tried to destroy all of this with a terrorist attack at the finish line. Innocent lives were lost, and Boston was a sad and scary place for quite some time. Last Tuesday marked the one year anniversary of the bombings, and to say I walked around that day with a heavy heart is an understatement. The news certainly had no shortage of reminders of last year’s attacks, and the sad memories just came rushing back. My heart broke for my city last year, and I certainly struggled this week as I thought about the victims’ family and friends, those who were injured and have spent the past year recovering, runners who never got to finish their race, and all the people who witnessed such tragedy. Boston also recently lost two firefighters in another tragedy a couple of weeks ago. It’s just a lot of sadness at once.

But then I read this article on the resilience of optimism, and it helped. It helped remind me that love and kindness overcomes. That our city, and people from all over the world, pulled together to get through something so terrible. That we are strong, resilient, and hopeful. That people are GOOD. And all that outweighs all the bad that happened last year. It has to.

I still love this day in Boston. In fact, something tells me that after today, I am going to love it even more. Today is our chance to take back our beloved tradition, unite yet again as a community of strength, and move forward. We may still be healing, but today we will show that we really are Boston Strong.


Tim and I will be enjoying brunch with our friends Bret and Ashley as we cheer on all the runners in the Cleveland Circle area.

I’m excited for our awesome brunch menu to kick off the day.

I’m excited to sport my new Boston shirt from a local apparel company called Right on Hereford, Left on Boylston.

For those unfamiliar with the Boston Marathon route, Hereford and Boylston are the last two turns of the race. The company was established when a Massachusetts native named John Stoller started creating and selling t-shirts as a charitable fundraiser to qualify to run Boston in 2008. Since then, Stoller runs with different charity teams each year, and he donates a portion of the proceeds of each purchase toward his various fundraising goals. After the terrorist attacks last year, Stoller teamed up with Marathon Sports to create a Boston Strong t-shirt, and they raised over $140,000 to donate directly to The One Fund. <—an example of the good, no?

I’m excited to see the elite runners in the morning.

I’m excited to see some of the staff members from my company run by. I wrote about several of them in a spotlight article for the wellness program at work last week, and they are all just so inspiring.

I’m excited to cheer, scream, and probably cry a little bit too.

I’m excited that today my city will run again.


In honor of today, Right on Hereford, Left on Boylston has kindly offered to give away a Boston t-shirt to five different F&F readers. You can check out their variety of styles for both men and women here. To enter the giveaway, leave a comment on this post telling me why you love the city of Boston. You can earn one extra entry by sharing this giveaway on any of your social media channels and then telling me you did so in a second comment. You do not have to reside in Boston to participate. Giveaway will remain open until Friday 4/25 at 11:59 EST, and I will announce the winners next week. Good luck!

P.S. If you’re looking for some extra Boston love today, check out these beautiful posts from some fellow bloggers last week:

Disclaimer: I was not paid to write this post, but I was provided a free apparel from Right on Hereford, Left on Boylston in exchange for hosting this giveaway and writing about them. As always, all opinions are my own. There are no affiliate links within this post.

Heidi Klum For New Balance: A Collision of Sport + Fashion

Disclosure: This post was sponsored by Heidi Klum for New Balance through their partnership with POPSUGAR Select. While I was compensated to write a post about Heidi Klum for New Balance, all opinions are my own.

A couple of months ago, I was cleaning out my closet when I realized that workout clothes make up about 50% of my wardrobe. It’s funny because I am someone who rotates through the same office clothes over and over without really caring how many times I repeat an outfit. I also couldn’t care less about wearing name brand items or buying a thousand pairs of shoes. I’d rather buy a fitness trampoline, remember? I actually JUST reluctantly bought new black flats after wearing the same pair for over a year. Whoops.

But when it comes to my gym gear, it’s a totally different story. As a fitness instructor, personal trainer, and fitness blogger, I like and want to look good. I want to look my best for members who take my class and for all of you who support my blog and use my fitness posts for motivation. Imagine if I were showing up to class in sweats and a t-shirt? Or if in every post you saw me sporting baggy and worn out clothes? Woof. (No judgment if you prefer to wear those items, it’s just not what works for me).

HKNB 1600 Squat Machine

Basically, I like to stay fit without sacrificing how I look, and I like showing people that the burn is beautiful. Sometimes fitness newbies say they don’t want to sweat or mess up their appearance, but I tell them sweating doesn’t have to mean that. Sweating helps you look good AND feel good. I definitely care more about buying and wearing name brand items for exercising than I do for anything else. I won’t fathom spending over $30 on a purse, yet I’ll spend upward of $50 on a fun workout top. I like to wear form-fitting tanks, cute zip-up jackets in bright colors, and anything that is head-turning and heart-pumping. My favorite workout bottoms are capris or crops. And don’t even get me started on sneakers. I can’t get enough!

HKNB 1600

One of the most popular athletic names you’ll find in my closet is New Balance, and recently New Balance teamed up with Heidi Klum to launch their new Heidi Klum for New Balance collection (HKNB). This collection is one part Heidi and one part New Balance, as you can see in the description below:

“Designed for any workout regime, the HKNB collection represents modern, sophisticated style that is both functional and fashionable to not only make you look good while working out, but also feel great doing it. We’ve carefully crafted each piece taking Heidi’s fashion ethos coupled with our performance expertise, to create flattering styles that help maximize performance.”

HKNB 1600 Sneakers

I recently tested out the new HKNB 1600 sneakers in the picture above. The 1600 is a running shoe that features a blown rubber outsole, breathable air mesh, and a synthetic/mesh upper. Heidi Klum describes this shoe as being for a runner who is “both serious about running and serious about looking good.”

When I received these sneakers, I was a little nervous because they looked a lot narrower than the rest of the sneakers in my collection. They have an 8mm drop and a reduced toe box volume, so I wasn’t sure how that would affect the small bunion I have on my right foot. When I wore them around my house to break them in, the first thing I noticed was the tight fit, as the sneakers conformed to my feet like gloves would to my hands.

HKNB 1600 Sneakers

However, despite the glove like fit, because the sneaker material is mesh and so breathable, these sneakers have worked for me. In fact, the more times I wear them, the more I like them. The low platform is a nice change of pace from some of my other sneakers (now I need to get more low socks!). I love how lightweight they are. Plus, how cool is this color combination? It’s nice to add a pair of black sneakers to my ever-growing collection of bright hues. Black with cosmic sky, that is. 😉

I haven’t been able to test these out while running yet, but I’ve sported them for cardio cross-training and in the weight room.

HKNB 1600: Strength

Not gonna lie, I feel cool wearing these sneakers. Don’t judge me. I also showed them off to my friend Ashley during our morning gym date yesterday. Don’t mind the streaky mirror pic!

HKNB - Ashley & I

For more pics from the Heidi Klum for New Balance collection, check out the board I created on my Pinterest page.

Pinterest Board

–Let’s chat–
Are you someone who owns more workout clothes than “regular” clothes? What do you like to wear while you exercise to stay fit without sacrificing how you look? What features do you look for in an athletic sneaker? Do you own any items from the HKNB collection?