OAKtoberfest 5k Race & Taste

On Sunday, I ran in the OAKtoberfest 5k Race and Taste at the Oak Square YMCA. This year the Y asked me if I would like to create a Fitness & Feta team to promote the race in exchange for a couple of free race entries to give away, so of course I said yes. I won’t lie, I wish I decided to get a little more creative with my team by creating t-shirts or something, but I just didn’t have it in me this year with everything else I’ve had going on. Next year, you guys!

Oaktoberfest Race & Taste: Y Sign

We got to the Y around 9am to pick up our race numbers. I foam rolled and did a quick dynamic warmup, then found some of my F&F team. Here’s me with my gym buddies Mary, Missy, and Alice:

OAKtoberfest 5k Race & Taste

And here’s one of my dedicated 6am class members, Alanna, with her roommates. They went all out and dressed up as superheroes! Love it.

OAKtoberfest 5k Race & Taste

Before we knew it, it was time to line up.

Oaktoberfest 5k Race & Taste

Oaktoberfest Race & Taste: Tim and Dad at start

And then we were off!

Oaktoberfest Race & Taste: Start

Oaktoberfest Race & Taste: Start

My first mile was a little rough. My legs felt heavy, which I attribute to doing my warmup too early and then getting cold again right before we started running. The two huge hills at the beginning didn’t help either, but I can feel the difference in my incline runs from lifting heavier this year. I didn’t get into a groove until those hills were behind me, so I must have made up some time on the downhills and flat road.

Oaktoberfest Race & Taste: End

I ended up beating my time from last year by 8 seconds and finished at 24:38, which is a new PR for me. I was psyched!

OAKtoberfest 5k Race & Taste

Tim came in next with a time of 25:37, and my dad finished right behind Tim at 26:10. My dad won second place for the 60+ age group and won a New Balance gift card!

Oaktoberfest 5k Race & TasteOaktoberfest Race & Taste: Tim and Dad at end

Oaktoberfest 5k Race & Taste

Soon behind Tim and my dad were my friends Missy and Mary. I am so pumped for Mary whose goal was to run in under 30 minutes. She did it!

Oaktoberfest 5k Race & Taste: Missy and Mary

Oaktoberfest Race & Taste: At the end

We weren’t expecting my mom to finish as quickly as she did, but soon enough, she was right around the corner! My mom was planning to just walk the entire course, but she said once she started she felt inspired by some of the other people who were jogging around her. She ended up doing walk/run intervals and surprised us all! So proud!

Oaktoberfest Race & Taste

Oaktoberfest Race & Taste: Mom at end

After the race, there was a little after party with a live band, and local Brighton restaurants were offering free samples/tastes. I still miss having the little health fair party after the race, but that’s okay. We took a lot of pictures and just hung out for about an hour. I had fun chatting with everyone, especially Kaylin! She came back to join us for the morning.

OAKtoberfest 5k Race & Taste: FamilyOaktoberfest 5k Race & TasteOaktoberfest 5k Race & TasteOverall, Team F&F came in 2nd place out of all the teams. Way to go, guys!

Once things started wrapping up, my family went out for a post race brunch at a new restaurant in Newton, Cook.

Cook RestaurantEven though my brother and sister didn’t run in the race, they joined us for breakfast. I ordered the mushroom omelet for my meal, and we also ordered a side of apple french toast to share among the table. It was a great little fall flavored treat, and everything hit the spot after our run.

Cook Restaurant

All in all, it was a nice little Sunday funday! Oh, and photo credit to RaceMenu for some of the pictures I snagged for this post.

–Let’s chat–
What’s a recent race you participated in? What’s one you’ve always wanted to try?

Tim and I are on the hunt for a good turkey trot to run in on Thanksgiving morning! Do you guys have any favorites?

BostInno #BosFIT Event: Ticket Giveaway

Hi guys!

While I will be partying for my friend Erica’s wedding in NYC next weekend, a bunch of fitness minded people like myself will be attending an awesome event in Boston on Saturday morning.

bosfit event

BosFIT is a fitness forum hosted by BostInno on Saturday 9/27 from 9:00am-12:30pm at The Club by George Foreman III. Attendees will be able to try out a number of 30-minute classes from hot local studios, get exclusive first-hand access to trainers and nutritionists in “Ask-A-Trainer” and “Ask-A-Nutritionist” open forums, listen to panel discussions with industry thought leaders, snag giveaways and promotions in a mini expo featuring the best health and wellness brands in the Hub, and walk away with a gift bag stuffed to the brim with promotions from the city’s hottest gyms.

You guys, this is going to be awesome! Some of my gym friends have been going to the Bags & Beats and Bags & Bootcamp classes at George Foreman, and they’ve had nothing to share but rave reviews. I know Barry’s Bootcamp and BollyX will be options for classes to try on Saturday as well. Check out the full schedule of classes and descriptions of some of the other companies participating here. You can also check out the event page and/or buy tickets on Eventbrite.

I’m super jealous to miss out on this, but I’ll make up for it by getting low and busting out super sweet dance moves in my bridesmaid dress. Since I cannot use the two tickets I was offered to attend the event, BostInno is letting me give them away to one lucky F&F winner.

To enter to win 2 free tickets to the #BosFIT event:

Just leave a comment on this post telling me something fitness related you plan on doing this week. You can win an extra entry into the giveaway by sharing on social media (just leave a second comment letting me know you did).

I’ll announce the winner on Thursday! Good luck!

Fitness & Feta at Athleta

See what I did there? 😉

I have been obsessed with Athleta lately. I’m actually not sure how I didn’t discover it sooner! Before the summer, I was talking to a friend about needing new bathing suits, and she recommended Athleta’s swim line to me. I ended up going on a shopping date with my friend Ashley and buying two new suits. Let me tell you, they are comfortable, cute, and most of all – flattering!

Beach DayNot only do I like their swimwear, but the rest of their apparel is awesome too. I want every single piece of workout attire on the shelf (gimme ALL THE CLOTHES), and their everyday wear is perfect for women who are always on the go. Me.

I was recently in the Legacy Place store purchasing some snazzy workout crops, and a funny thing happened. During checkout, the girl who was ringing me up looked at me and asked if I wrote for a fitness blog. I said yes, and turns out, she gave me a tour of Naked Pizza in Brighton YEARS ago. I couldn’t believe it. That was one of my very first blog experiences and giveaways. What a small world, huh? I’m surprised she recognized me! For the record, Naked Pizza no longer exists. It’s really too bad.

Anyways, the two of us started chatting about what I’m doing now, and long story long, she told me that they often will have local instructors teach in store classes or host private events. I’m sure you can guess where this is going…

Athleta[Source]

Birthday Bootcamp Blast!

On Thursday, October 2nd, I will be teaming up with Athleta in Legacy Place to teach an in-store bootcamp class! This Athleta location is turning one, so the event coincides with their week of birthday festivities. From 7-8pm, I will teach a FREE class consisting of both cardio drills and muscle conditioning exercises. It’s going to be a great way to get the most bang for your buck with no equipment while having fun with friends! The best part? After class, you can stay for healthy snacks, mingling, and shopping! Athleta will be offering a 25% discount <—-yesssss. All levels are welcome, and all attendees will be entered into a raffle for a pretty sweet prize.

So! This is the first time I’m doing something like this. Will you join me? Because space is limited, we did have to restrict signups to a max of 25 attendees. If you are interested, you must RSVP to Sarah_Colbath@stores.gap.com. She will be tracking all signups, and it’s first come first serve.

–Let’s chat–
Have you ever attended an in store fitness class before? Instructors, have you ever taught one? Do you have any advice for me?

Can’t wait to sweat, snack, and shop with you guys! Now what to teach…