Fitness & Feta

Main menu

Home
About Me
Fitness
Food
Testimonials
Awk Spot
Contact

Nothing Found

It seems we can’t find what you’re looking for. Perhaps searching can help.

Search

Welcome! I'm Athena, a twenty-something corporate wellness coordinator, personal trainer, and fitness instructor living in the Boston area. I am passionate about helping women feel empowered to lift heavy weights and treat themselves with self compassion. I believe that strength is contagious and healthy living lets people become their happiest and best version of themselves. I also love awkward moments, trying new restaurants, and eating organically/locally when possible. Oh yeah, and drinking wine too. Thanks for stopping by!

Follow

Subscribe for a daily dose of F&F to your email.

Email Address:

Join 2,150 other subscribers

Search

What’s Popular

Pecan Crusted Carrot Cake
Guest Post: Why I Wanted To Become A Runner
About Me
Almond Flour Chocolate Chip Cookies
Pistachio Muffins

Twitter

My Tweets

Instagram

No Instagram images were found.

Facebook

Facebook

From the past

June 2023
S	M	T	W	T	F	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30

« Feb

I am a certified personal trainer (ACSM) and certified group fitness instructor (AFAA); however the ideas I express in Fitness & Feta are mine alone, based on my own experiences, and should not be taken as medical advice. This blog is simply meant to guide you toward a healthier path and inspire you. I do NOT photograph everything I eat.

Subscribe in a reader

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Follow Following
- Fitness & Feta
- Already have a WordPress.com account? Log in now.