Yay for the end of the week!
Did you miss any F&F posts this week?
- Sunday Sweat Talk {Exercising While Sick}
- Lightened Up Moussaka
- Catching Up On Eats
- Lower Body Supersets and Shoulder Burn Workout
- Journey to Fit: Laura’s Story
Favorite reads from the week:
Fitness
- Are you making any? The biggest 8 mistakes with kettlebell training
- I agree with everything in this post: Why I prefer free weights over weight machines
- Simple but powerful message in this post: Think fit, be fit
- The fatigue fallacy: Why you should not finish your workouts exhausted
- A lovely recap of this running Q&A: Your training questions, answered by running coach John Honerkamp
- Looking for a quick workout? Thirty minute Thursday has some great ones, and this 12 minute kettlebell blast is short and sweet too!
- Fun workout roundup: Upper body workouts
Foodie Stuff
- Don’t know what to do with radishes? A guide to spring vegetables – radishes
- Informative: The best parts of fruits and veggies you’re not eating (but should be)
- Do you steer clear of Whole Foods because of price? 9 tips for shopping at Whole Foods on a budget
- Awesome infographic: Common sense servings of grains
- I needed this post! 6 tips for flawless kale chips
Recipes
- Yes please: Gluten-free almond joy cookies
- For my Irish friends on Monday: 22 St. Patrick’s Day recipes, 15 green recipes for St. Patrick’s Day, salted Bailey’s chocolate truffles, whole wheat Irish soda bread muffins, 32 healthy green recipes for St. Patrick’s Day, shamrock shake cupcakes
- Thanks for sharing, Liz! One pot of beans, four dinners
- Sounds delish: Roasted garlic chipotle sweet potato burgers
- Creative idea for a post: Orthodox lent and fasting recipes
Blogging
- Thinking about starting a blog? 10 things every new blogger should know
- Sad to see one of my favorite bloggers say good-bye to the blog world, but it’s really inspiring to see her do what’s right for her: The last one
- Does anything irk you when blog reading? Blogging pet peeves
Life
- Love the honesty: This is real life, ya’ll
- Do you fall into the comparison trap? The worst way to measure your success
- A nice read on compassion and judgment: Turn it around
- Do you make doctor’s visits a priority? Keeping healthy with doctor’s visits
- Yessss: 27 ways to get more sh!t done and 89 simple swaps that could change your life
- Have you guys heard about this oil pulling craze? The deets on oil pulling
Leave some link love of your own, and have an awesome weekend!
Fitness & Feta 